Year of Yes

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Hi!

I’m Benny, and this is a page to document (the data from) my Year of Yes (Y.O.Y.), a self-imposed “event” that lasted from January 1st 2025 to January 1st 2026. A personal exercise in saying yes to pretty much anything and everything (within reason).

No Way, Man

Yes Man was a romantic comedy film released in the winter of 2008 to mixed reviews. The movie centers on leading man Jim Carrey as a depressed, disillusioned, and divorced bank loan officer who attends a self-help seminar at the urging of his friends. Looking to make a radical change in his life, he commits to saying “yes” to every opportunity presented to him. In the end he finds fulfillment, purpose, and even love in the form of a genre-required manic pixie dream girl.

If you’re me—and for the sake of this you definitely are—you’re 12 and largely left to your own devices (those being a TV, a DVD/VCR player, and occasionally cable). Your dad’s dead by now, cold but not yet frostbitten in the ground he’s been buried under, and most importantly—You. Love. Comedies. Especially right now. Any will do, since you’re willing to laugh at just about anything if it promises a happy ending. A laugh is a laugh, and once Yes Man speeds through its theatrical run and hits basic cable you watch it, and you love it.

Years later, I’d learn that the movie is based off a book. In his memoir, Danny Wallace takes the advice of a stranger as a challenge and chronicles himself saying yes to every opportunity for a full calendar year. I don’t know if the book is any good. Despite it being the reason my Y.O.Y. exists, I’ve never read it. Not before I started this, not during the year I did it, and not even now as I’m writing this 6 months out. I imagine I’m responsible and found it a compelling read, but I’m not and I didn’t—so, I’m giving myself a pass.

As a movie it’s fine. From memory, every funny moment can more or less be seen in the trailer, just like the book though I didn’t bother to rewatch it before doing any of this. I’m positive that if not for the blinding light of nostalgia, this movie would fade into relative obscurity as a formulaic and forgettable addition to the rom-com canon. But I don’t wear sunglasses and I’ve always been charmed by the optimism the movie presents. How could I not be? The idea that life-long changes could be achieved by saying a simple yes is pretty tempting, and I wanted things to be different.


Why, Man?

The details don’t really matter. The long short of it is this: I was finally and officially on the other side of a lot of different events that happened in the 2-3 years prior. Some of it was good, some of it was bad, and one day it was over and none of it was happening to me anymore. I thought a lot about myself (my life, my goals, etc.) in the aftermath, and much like critics of Yes Man, I had mixed reviews. I’d become a frequent victim to my own indecision and anxiety (among other things). I’d essentially forgotten how to say yes and felt increasingly bad about it. A shame, since I used to say yes a lot more. I fell into a lot of things I loved this way: people, skills, hobbies...I owe some of the best parts of my life to saying yes.

Something to know about me is that I love New Years resolutions. I eschew popular public opinion on this, because unlike my counterparts, I've always found them fun despite my routine and chronic failure. Maybe it’s because I’m a January baby, so by proxy, my birthday buzzes with residual excitement every time the world gets older with me (Gregorian-ly speaking). Resolutions represent a low stakes/high reward challenge because win or lose, any progress is commendable and any lack thereof can be tossed into the proverbial graveyard so I can resurrect anew two weeks before my birthday. It’s the same rush I get after preening through my possessions or tossing junk from my apartment. I feel a little lighter, and a little freer. I got the idea in the fall, so when the New Year came, I codified it into personal law. Maybe because I was frustrated with feeling stagnant, because it gave me something to do, and because it was better than doing nothing at all.


Yes To Everything?

Ok so, kinda've. I have no idea how far Danny was willing to go, just know however far he was willing, I was not. With this in mind, I made some rules for saying yes (and no).

say yes if you...

  • Have no prior/more pressing obligation
  • Are free and able ✱
  • Have no valid reason to say no

say no if...

  • There's a high chance of a negative experience✱✱
  • It is obviously dangerous/stupid/unsafe
  • You need the time to do something that is a priority

you have to...

  • Tell people you're doing this
  • Collect mood data diligently
  • Make the following a priority when necessary:
    • familial obligations/emergencies, school, and work (in that order)
✱ Exceptions made for illness/pain (duh)
✱✱ Assessment must be made based on facts (not feelings), i.e. environment, people, or triggers

...Data?

I was really committed, so I came up with two things to keep track of for the entire year. I wanted to see, visually, what a Y.O.Y. felt like. It's incredibly easy to fudge a memory or impression, the brain does it all the time. Logging data was my failsafe against the brain's natural tendency towards revisionism. Also, I thought this would be fun.

my daily mood


At the end of everyday, I recorded my overall mood. I didn’t want to get too complex with it, so I opted for 4 basic categories:
  • Good: particularly positive, I usually laughed a lot these days.
  • Regular: uneventful, normal day. I was content to go through the routine of, well, living.
  • Bad: A truly shit day, probably thought about walking into traffic.
  • Mixed: A combination of two of the options listed above. This was my way of making room for how a day can decline/get better/change.

Monthly Flowers


I was (and still am) in possession of a very cool flower vase from my last relationship. I originally wasn’t keeping track of this—I only started buying flowers to ward off seasonal depression since I had no dog to worry about and no care for my allergies.

Yes! Data!

This is pretty much the entire reason I coded this page and wrote all this stuff. First, my year in restrospective, complete with a breakdown of mixed days, just for fun.

Mood (For the Year)

Good
Regular
Bad
Mixed


Mixed Days (For the Year)

Good/Bad
Regular/Good
Regular/Bad



According to the data, I had a pretty good (slightly above average) year! Apparently, the margin between good and regular is the thinnest line in the world to me. The breakdown of mixed days was surprising if only because I didn't think Regular/Bad would be the most frequent, it certainly didn't feel like it.


Mood (by the month)

Good
Regular
Bad
Mixed

Notable Data Points


Best month: September, with the most amount of good days.

Worst month: October, with the most bad days AND least good days.
Runner up was a 4-way tie between April, June, July, and December.

Most regular month: January.

Most mixed month: December, not surprising for those who know me.
Longest good day streak was 6 days long and happened in February.

Longest regular day streak was 5 days long and happened in March.

Longest bad day streak was 3 days long and happened in June.
April and January are the only months to have no mixed days.

The month with the most amount of streaks was September, with four, 2 day streaks. All of these were good days (how lucky!).

May is the only month with a mixed day streak (3 days, regular/bad).

Looking back at all the data is...odd. Most interesting (to me), is seeing how quickly my brain has already worked to revise my view on certain months of the last year. If you asked me what I thought was my best and worst month, the data would not support it. Mostly though, it's reassuring that my days were pretty good and even downright normal.

And now, to round off the data...

Flowers! (by month)


what now, man?

You’ve seen the data, you’ve read this page, so you know I did complete my Y.O.Y. and probably didn’t hate it (context clues). I have both a lot to say and nothing at all. The hardest part wasn’t saying yes so much as it was following through. But I did, and more often than not things were fine, sometimes even great! The funny thing about a Y.O.Y. is that at some point you start to forget you’re doing one, I did for a little anyways.

It was a good year, not always and not spectacularly so, but good all the same. I’m glad I did a Y.O.Y., it lead me into the outstretched arms of new people and back into a world I’d become scared to be a part of. This page got a lot longer than I anticipated, and while I could get super personal and wax poetic about all 365 days of the year I had, I probably won’t—I have a life to live! And regardless of the outcome, I’d like to get back to it. Anticlimactic, I know, but if you’ve got a question make yourself say yes to asking me about it. :o)


for fun, man!

CloudSpotting...


If you're wondering why this page is so cloud-heavy it's because, in my memory, Yes Man's movie poster (as seen on this page) was much more cloud-forward. I'd already compiled and edited all these photos before I bothered to check (shocking, I'm sure), so the clouds stay.

Each sky you can choose from is one I photographed during my Y.O.Y.!

Resolutions!


I won't rattle out all my resolutions, but these ones were fun.

 ☁ I travelled to 1 new place, Boston/Camberville Massachusetts!

 ☁ I hit my 20 book reading goal. I read 35 books!

 ☁ I watched 67 movies of a 100 movie goal (lofty, I know)

 ☁ I sent more snail mail (mostly to Tay)!

I lowkey have a masters Degree


This year was also the last year of my master's program. School took over my life and it was a lot of work, but I'm a master now! It's the biggest thing I did all year so I'm writing about it here. Go me!

The peanut gallery


Parting words from those who watched me commit to this and then bitch about it for the rest of the year. Only in hindsight can I truly appreciate (and spotlight) their thoughts with no embelishments.

❝I would like you to say that I have 3 requests you will fill for me at later times since I didnt get to take advantage of it At all.❞ —S.H. (she lives abroad)
❝The Y.O.Y. for sure inspired me to say yes to more events myself, but I also felt like an unconditional yes to every event wasn't necessarily healthy and I think implementing a friend veto system was a good idea.❞ —E.S.
❝Having known Benny for a very long time, I was curious to see just how far they were willing to go to commit to this bit. It turned out that they went pretty far, and while the data speaks for itself, I think it's fair to say that a year framed by a commitment to positive affirmation in ways big and small is a treatment which many of us could benefit from.

At times the Y.O.Y. sounded exhausting, particularly in the summer, when we are bombarded with invites to a million and one outings and parties. Yet Benny rose to each new occasion, and I found myself somewhat jealous. It can be beautiful to find yourself busy, even with unknown experiences. So much of our lives are geared towards comfort, towards building a routine and lifestyle that maximizes enjoyment. The Y.O.Y. throws that paradigm out the window: instead of stable, predictable pleasures, Ben enjoyed a roulette wheel of experiences.

Having a friend commited to a Y.O.Y. is a beautiful thing, because it enables you to add a plus one to almost any shenanigan. Whether binging a two hour musical on YouTube or taveling to a clothing optional beach, Benny's dedication to taking the plunge and doing whatever was asked of them had a remarkable positive effect on the lives of their friends. While I cannot claim to have taken nearly as many risks as Ben, I look back on the season I spent with them during the Y.O.Y. and smiling at the things I said yes to. This sort of positive commitment to taking on the world with an affirmative is contagious, and I am grateful to have known someone who grew and knew joy in new and unexpected ways over an entire year.❞ —E.P.V.
If you'd like to say something about the year, tell me and I'll add it here!

Thanks, Man

Thank you to my wonderful friends for giving me so many opportunities to say yes and even more to complain about it. I’m the luckiest duck in the world.

Thank you Sara, Pat, and Liv for being my biggest Yes Men.

Thank you Danny Wallace for making a book I didn’t read, that would turn into a movie that would inspire me to do this—I’ll try to read your book someday.

Thank you, stranger for giving this a read. Time is priceless, thanks for wasting some here.

credits


HTML/CSS, writing, & photos (unless otherwise credited): benny (bine.neocities)
Page was published c. 2026 for personal/recreational use and literally nothing else!

Cloudy Font: Joanna Vu, 2024
Yes Man (book cover): Wikipedia
Yes Man (movie): The Movie Database

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